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What is Acupuncture and How Does It Work?

Exploring the Science and Wisdom Behind an Ancient Healing Art

Acupuncture has been practised for over 2,000 years — but how does this ancient therapy fit into today’s modern healthcare?

The Eastern Perspective:

In TCM, health depends on the smooth flow of Qi (energy) along pathways called meridians. When Qi is blocked or imbalanced, pain and illness occur. By stimulating specific acupuncture points, Qi can flow freely again, restoring balance and promoting self-healing.

The Western Perspective:

Research shows that acupuncture affects the nervous system by releasing endorphins and serotonin, improving blood flow, regulating the autonomic nervous system, and supporting tissue repair.

The Integrative Perspective:

At Lighthouse Physio Acupuncture, we combine acupuncture with physiotherapy to enhance results. Physiotherapy restores structure and movement, while acupuncture restores balance and pain control — together they create a synergy that supports natural healing.